Walking and Self Care
Be Your Own Beloved ~ Day 4
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| I do believe that by walking outdoors one's head is cleared and problems become easier to deal with. I don't know if it's because the fresh air has opened our minds to different possibilities, but I do know a long walk is soothing to the soul. |
How very, very true! For me, it's the getting outside and quieting my mind, taking in the world outside myself, that is so beneficial.
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